training times tagged posts

Easter Training Times

Further to our previous notification regarding Easter Training, we have now received Easter timings from Lea Manor yesterday. There will be no Training at Lea Manor Good Friday as they are closing at 1pm.

To confirm:
Good Friday- NO TRAINING
Easter Saturday NORMAL both Inspire and Lea Manor
Easter Sunday NORMAL Inspire
Easter Monday NO TRAINING Inspire

Thank you

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Senior Performance Squad

This is the Elite Performance Squad and the swimmers in this Squad are competing at the highest level of the British swimming Competition Calendar. Swimmers in this squad are County Champions and at least Regional Qualifiers, as well as National Qualifiers, National Champions and British Championship Qualifiers.

Swimmers within this squad are expected to have an extremly high level of dedication and commitment with a good understanding of training techniques. Swimmers must work with the Performance Coaches and have the right mentality to achieve their goals and achieve their maximum potential. We would expect swimmers in Senior Performance Sprint Squad to train a minimum of 6 sessions along with an individual Strength and Conditioning programme that is to be used twice a week.

This Squad i...

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